hand measurements for food | Alexa Hanshaw

top of page

Join Our Newsletter
ACE Your Stress
On-demand membership
Corporate Wellness
About Alexa
Blog
More

Use tab to navigate through the menu items.

All Posts
Nutrition
Sleep
Exercise
Stress Management

Search

Hand Portion Sizes: How To Portion Your Foods Using Your Hands

Hand Portion Sizes: How To Portion Your Foods Using Your Hands

Contact:

hello@alexahanshaw.com

namaste@alexahanshaw.com

Charlotte, NC 28217

Resources:

Join our Facebook group!

ACE Your Stress

HIIT On-Demand Membership

Corporate Wellness

Alexa's Blogs

Privacy Policy

© 2021 by Alexa Hanshaw

<script type="text/javascript">
(function(e,t,o,n,p,r,i){e.visitorGlobalObjectAlias=n;e[e.visitorGlobalObjectAlias]=e[e.visitorGlobalObjectAlias]||function(){(e[e.visitorGlobalObjectAlias].q=e[e.visitorGlobalObjectAlias].q||[]).push(arguments)};e[e.visitorGlobalObjectAlias].l=(new Date).getTime();r=t.createElement("script");r.src=o;r.async=true;i=t.getElementsByTagName("script")[0];i.parentNode.insertBefore(r,i)})(window,document,"https://diffuser-cdn.app-us1.com/diffuser/diffuser.js","vgo");
vgo('setAccount', '1001325528');
vgo('setTrackByDefault', true);

vgo('process');
</script>

bottom of page